Welcome to Tri-Lakes Fitness and Strength
We are a Private 24 Hour Gym Located in Monument, Colorado
Gym tours by appointment only
719-232-0685
ONGOING SPECIAL: $100 OFF NEW MEMBER SIGN-UP WITH YEAR IN FULL PAYMENT
Our Strength Room
Our current closed off class room has been converted into a high performance strength and conditioning room. Featuring things like Powerlifting – Olympic Weight Lifting – Athletic Performance Conditioning – Strength Training – Free Weight Bodybuilding
24 Hour Access
We are a private club offering our members 24 hour access, 365 days a year
No Contracts
Our facility is month to month, with no contracts and no cancellation fee. Short term memberships are available.
Exercise for the whole family
Our facility and gym is set up to serve our comunities health and fitness goals and needs for people of all ages and walks of life. We have something to offer for everyone and at any time of the day or week, because of this we stand apart from other gyms in the area. We offer plenty of cardio equipment, treadmills, and ellipticals, a spin bike room with virtual guided tours, nautilus machines for circuit training, free motion cable machines, traditional cable machines and lat pulldowns, a large area for dumbbells, barbells, and free weight body building, leg press and smith machines, and much more!
Cardio
We offer a variety of high and low impact cardio equipment. Members also have access to a seperate spin room.
Machines
We have Nautilus machines,which offer low impact band resistance motion. We also have Freemotion machines, which have a cable resistance.
Free Weights
Our large collection of free weights include, dumbells, weighted easy bars, kettle bells, a variety of plated loaded machines, bumper plates and barbells.
Personalized training for strength and hypertrophy
Customized programming and consulting
Intensity Overload Training
IOT is a specialized, custom program to enhance training
The right equipment for everyone
Whatever part of your body you’re looking to train, we have just the right equipment for you. Come by and start your comprehensive fitness program today.
